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Knowledge is valuable, and we’re in the business of bettering people. You’re welcome to tap into what we know and experience as professionals. Join the conversation with us. Share, educate and be better.

Life After Sport…

Josh Watson provides some valuable insights in his article – Life after Podium – in December’s edition of Inside Sport.  It is an interesting account of the trials and tribulations of life as an elite athlete.  In particular, he details the decline of his health and well-being post-swimming.  The area of life after sport and the transition process is one that the Mental Notes Consulting team is passionate about so please contact us if this strikes a chord with you..