Insight
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“Eyes Up!”
Dr Andrea Furst
May 18th, 2021
May 18th, 2021
While running might be my ‘therapy’ I can certainly say that it also occasionally results in a wry smile as I pound the pavements and parks throughout the cities and towns I run through. Traditionally I am a fan of cues to help the mind focus on helpful, productive aspects of endurance runs. These days, […]