Insight
We share insights because we believe in ‘paying it forward’.Knowledge is valuable, and we’re in the business of bettering people. You’re welcome to tap into what we know and experience as professionals. Join the conversation with us. Share, educate and be better.
Mental Health Awareness Week 2020
Dr Andrea Furst
May 24th, 2020
May 24th, 2020
There’s nothing quite like leaving things to the last minute. The energy that’s created to ‘get it done’ is pretty addictive (those of you who know this feeling will be smiling now). It’s Mental Health Awareness Week. In 2020 it takes place from 18-24 May. The theme is kindness. So, I am going to be […]
Training our Young Brains to be Physically Active
Mental Notes
November 29th, 2014
November 29th, 2014
It is generally accepted that children are naturally physically active. If you watch children in a park or in a playground they typically enjoy running, climbing, swinging, jumping – being able to challenge their physical abilities whilst having fun. What you may not realise is that these natural physical abilities and what we class as […]