Insight
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Train Your Brain
Mental Notes
December 29th, 2014
- Athlete Performance Enhancement
- Health & Well-being
- Injury Rehabilitation
- Insight
- Performance Coaching
- Team & Group Dynamics
December 29th, 2014
One of my favourite sayings is, “If you can train your body you can train your brain.” For me, this phrase sums up what we do as sport psychologists. It was once believed that the brain could not be trained or changed; in other words, you were stuck with the brain you were born with. […]