What makes you great? This is one of my favourite questions to ask athletes and teams because it directs their focus.  It shifts their focus from fixating on a problem to creating a solution, leading to reduced negativity and increased confidence. The Negativity Trap Often the first response I get when I ask this question […]

Football player Mia Hamm is often credited with the quote, “Success breeds success”.  On most occasions this principle is seen to be true.  If you are successful, you begin to think more confidently, feel more confident, and perform more confidently, resulting in increased likelihood of success, which makes you think more confidently…and so on. But […]